יוגה

Workshops

To get updated with the newest yoga getaways we are planning abroad, see our Facebook page:

  https://www.facebook.com/pg/jammayogamenorca

 

Yoga Retreats Abroad

I invite you to join me on vacations, retreats and yoga trips around the world. We will practice, deepen our knowledge and experience yoga in a variety of selected sites throughout the globe, in small groups and in a supportive atmosphere.

 

Yoga Vacations in Manorca

We are delighted to invite you to a vacation on an enchanting Spanish island which is one of the Balearic Islands in the Mediterranean sea. During the vacation we will meet happy and welcoming people, picturesque towns, magically beautiful nature and a relaxing atmosphere. We will stay in a beautiful typical Manorcan villa, eat quality food, hike in nature and of course practice yoga and meditation every day, twice a day.

This is a wonderful opportunity to explore the depths of yoga practice and to explore into ourselves, in a supportive and pleasant environment.

For more information, contact us or visit our Facebook page.

 

 

 

Yoga Trips to the Israeli Desert

You are invited to take a trip to the Israeli desert wilderness, to wander among mountains and valleys, to enjoy a trip in a small group, to sleep under the stars in a well-organized camp, to enjoy warm and nourishing outdoor meals and to learn or to deepen your exploration of yoga and meditation in the quiet atmosphere of nature and the desert.

For more information, contact us or visit our Facebook page.

 

 

Couple’s Workshop

The couples’ workshop was born as a result of joint practice. I (Amit) and Anais are a couple in life, walking together in the path of yoga, and during years of mutual practice we have also added mutual support, the joint performance of the asanas (body postures) and joint breathing. We have experienced that this joint activity enables training in giving and receiving, working on couples communication, finding a common balance and a having deep experience of the silence and tranquility that is offered by the tradition of yoga.

In the workshop, we propose the implementation of a series of joint postures, along with Thai yoga massage that lasts an hour and a half with the support of one of the participants and the performance of the other, and then we alternate support and acceptance. The workshop is not an informative one, but an experiential one. Although you can take away some acquired knowledge, the workshop is mostly a joint experience which is quiet, pleasant and relaxing.

By what we’ve seen, such a joint practice positively supports a couple’s life by opening their hearts and bringing them closer. Daily life as a couple can sometimes become routine, and in this workshop we can break the routine and enjoy much intimacy and closeness.

The workshop is designed for anyone who is interested, with or without experience in yoga and at any age and condition. Friends can also benefit from this workshop.
Every few months we offer the workshop in a variety of locations in Israel or abroad. You can also contact us to coordinate a workshop.

You are warmly welcome.

For more information, contact us or visit our Facebook page.